Ravi Nair
E-RYT 500, Yoga Therapist (C-IAYT)
Yoga
Bengaluru, Karnataka·9 years experience
Verified by ArogyaCheck
About Ravi Nair
Ravi Nair is a certified Yoga therapist and senior Yoga teacher based in Bengaluru with 9 years of experience. He specialises in therapeutic Yoga for joint health, stress, and chronic fatigue, working with individual students on personalised practice plans.
Specialisations
Joint HealthStress ManagementTherapeutic YogaYoga Nidra
About Yoga
Yoga is an ancient practice combining physical postures, breathing exercises, and meditation to improve flexibility, strength, and mental clarity. Regular practice supports overall wellness and stress management.
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Yoga Readiness Check →⚕️ Medical Disclaimer: This assessment is for wellness awareness only and is not a medical diagnosis, prescription, or professional health advice. Always consult a qualified healthcare professional for any medical concerns. In an emergency, call 112 or visit your nearest hospital.
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